As Ramadan approaches, the significance of maintaining health and wellness becomes more evident. Re.juve, a leading cold-pressed juice company, is dedicated to offering the best cold-pressed products, including juices, almond milk, and wellness shots. With over 150 stores across 15 cities in Indonesia, Re.juve provides a wide range of delicious, healthy, and honest food and beverages, making it the best alternative for consuming fresh fruits and vegetables.
Ramadan is a deeply meaningful time, but maintaining nutritional balance can be challenging during this period. Changes in eating patterns and meal times can impact energy levels, hydration, and digestive health. One of the best ways to stay fit and healthy throughout the day is by consuming fruits and vegetables that are rich in vitamins, minerals, natural fiber, and natural sugars, providing long-lasting energy.
Putri Victor, Head of Marketing at Re.juve, emphasizes the importance of a healthy diet during fasting. She notes that fruits and vegetables play a significant role in providing sustained energy and supporting better digestion. “Fasting with a healthy diet is crucial for maintaining bodily balance. At Re.juve, we believe that healthy, natural food choices can help people experience Ramadan more comfortably and optimally,” she says.
So why are fruits and vegetables so important during Ramadan? During fasting, the body undergoes metabolic changes that make the right nutritional intake essential to stay energized throughout the day. Fruits and vegetables offer numerous key benefits, including maintaining natural hydration, improving digestive health, and providing essential vitamins and minerals. The natural sugars in fruits offer more stable and long-lasting energy compared to added sugars.
Sahur, the pre-dawn meal, is crucial for ensuring the body gets enough nutrients to stay energized throughout the day. Re.juve’s fruit and vegetable juices are an excellent solution for sahur. They are quick and easy to consume, high in fiber and hydration, and provide natural energy. Re.juve is easily accessible, available in 13 cities with 160 stores across Indonesia.
It’s also essential to consume sweet foods when breaking the fast, as it helps restore energy levels and rehydrate the body. Natural sugars in fruits are easily absorbed and help gradually increase blood sugar levels without causing sudden spikes. Fruits with high water content, like watermelon or oranges, help replenish lost fluids.
This Ramadan, Re.juve launches three fasting packages to cater to specific needs: Immune & Energy, Beauty & Glow, and Cleanse and Detox. Each package consists of 8 bottles of 250ml juices, complete with a special gifting box and greeting cards from Re.juve. These packages are available at all Re.juve stores and through online delivery services like GoFood and GrabFood.
“We want to provide an easy solution for people to stay healthy during Ramadan. With Re.juve’s Ramadan Packages, people can enjoy fresh juices that are not only delicious but also support the body to stay healthy, fresh, and more optimal while fasting,” Putri adds.
Find out more on Re.juve’s official website.