Wellness stepped into the spotlight at The Gaia Hotel Bandung in a celebration of vitality, balance, and meaningful connection, where the much-anticipated Active Wellness Retreat 2025 unfolded from May 22–24. Designed for those who see wellness as a lifestyle, this three-day journey went far beyond fitness, delivering a full-body experience of movement, nourishment, and inner clarity.
Guests kicked off their journey with personalized health scans from the LIF Health App, unlocking insights to tailor each moment to their wellness goals. Mornings were packed with energizing workouts, while sunsets flowed into relaxing rituals designed for deep, blissful sleep. Think yoga under the sky, breathwork by candlelight, and all the feel-good vibes in between.
Food? A total highlight. Crafted by Clinical Dietitian Emilia Achmadi, every dish from rainbow bowls to soul-warming bites proved that healthy can be oh-so-delicious. Workshops and coaching sessions by wellness stars like Mia Fitri, Pasha Yudadibrata, and Vishal Dasani sparked “aha” moments that lingered long after check-out.
More than the activities, it was the people and the pulse of shared purpose that made the retreat magical. Strangers became friends, movements became memories, and wellness became a joyful rhythm.
With a peaceful mountain setting, expert-led programming, and thoughtfully curated amenities, The Gaia Hotel Bandung continues to redefine holistic escapes with offerings that nurture body, mind, and soul.
